If you're ready for transformation, this is it. 10 sessions of PSYCH-K, done at your pace.

PSYCH-K (psychology-kinesiology): a simple process that allows you to peacefully unattach from stressful or traumatic events from the past, present, or future. This is for those who feel stuck, trapped, or limited, perhaps repeating undesirable themes. PSCYH-K helps us expand from where we are limited and self sabotaging. PSYCH-K is often immediate and more effective than traditional talk therapy, which typically only works with the conscious mind. We'll meet for 60 minutes each session. We may also use other modalities in combination. Internal Family Systems (IFS) for instance, or an energy healing to end a session.

PSYCH-K is a simple process that allows you to peacefully unattach from stressful or traumatic events from the past, present, or future. This is for those who feel stuck, trapped, limited, unworthy of the best that love and life have to offer. This is for you if you are trying to create life in a more desirable way and are met with resistance and struggle. This relates to the subconscious beliefs needing expansion. PSYCH-K stands for psychology + kinesiology (muscle testing), a form of energy psychology. Typically your beliefs are unconscious, yet the subconscious is responsible for creating 95-97% of our lives. If your life has been repeating undesirable themes and you're not sure why, or you wish to make changes but don't know how, PSYCH-K could be what helps you get there. Often immediate and more effective for many people than traditional talk therapy, which typically works with the conscious mind only.

These sessions are not billed to insurance.

Unlike anything you've ever experienced. This type of breathwork is an active meditation that directly guides you to where you're stuck and limited, creating a pathway to emotional freedom. These sessions are powerful and help you clear dense energy quickly. We'll spend time speaking to what you wish to heal. You'll then go through the breathwork practice while I hold space for you to breathe, yell, laugh, and maybe cry.